W3: D3 - Good and Bad

I was supposed to run 3 miles today, but Hurricane Irene is coming.  I knew the odds that I could fit a 3 mile run in on Saturday were better than being able to fit a 10 mile run in.  So, I switched them.  I am glad I made it through all 10 miles, but my time shot to 2:44:11 or an average of 16:24.

I know I did a few things wrong.  Namely, I did not have my rest day, and I forgot my sports beans, and I did not drink at all during the run.  Still, to say it doesn't make me nervous would be a lie.

At that rate I won't be able to finish any marathons in the time allowed.  I am still glad I made it though.