Wednesday, August 10, 2011

W1:R1 - First Run

I ran 2 miles.  I finished in 32:15, above sixteen minutes, but not bad considering I haven't run in almost 3 months.  I felt some tightness in my quads, but it was not as difficult as I thought it might be, though I was gentle to my body.  I'm really pleased that I don't have any blisters and I did not feel discomfort from my shoes, back in the Spring I got some blisters and such.

For those interested, I weighed in at 132.2 this week.

No loss, but no gain, and considering I went to my sister's wedding and indulged a lot over the weekend, I'm pleased.

My Husband & I at the Wedding

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