Saturday, August 13, 2011

W1: RD2 - Take a Rest

According to my schedule I was supposed to run 3 miles today.  I didn't.  And I'm sad to say it was because I couldn't 

I started to get down on myself, but then I remembered, "If you had done the 7 mile run today, you would have taken the day off tomorrow."  So why was I so bummed about needing a day today?

I probably would have done more harm than good anyway.

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