Friday, September 2, 2011

W4: D3 - New 3 Mile PR

Well, it looks like this is the week for setting PRs, granted my original ones weren't that high.  I still didn't have much motivation, but I used it to my advantage.  My 3 mile run ended at 43:39, thirty seconds faster than my previous 44:09.  My only hope now is that my 12 mile run on Sunday goes smoothly.  I'm not expecting any time records, after all, this will be my first twelve mile run.  But I am hoping to complete the distance and feel decent afterwards, not well enough to go out and do it again, but well enough to not be hobbling from mile 10 onward.


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